Our infectious enthusiasm for Radical Self-care is a concoction of ancient traditional spiritual practices and rituals, modern mindfulness approaches, meditation, breathwork, shaking medicine and integrative nutrition all delivered with our utmost sparkling wholehearted playful style.
Created with love by Anna & Katzi who believe that to live a vibrant healthy joyful heart-based life is a birthright, and only by committing to RADICAL SELF-CARE - which involves living in alignment with your truth, setting boundaries, sensing of connection and belonging, spending time doing things that you’re passionate about and surrounding yourself with love - we will be able to unleash the alchemy and healing powers that are hidden within us.
Our on-going 4-week program is a transformative journey which involves:
+4 weekly modules + lectures to inquire deeper
+4 yoga classes a week (2x magic elevating flows, yin, + slow flow)
+ 1:1 delicious holistic health coaching
+nutrition advice and recipes
+ 1:1 reiki
+guided meditations
+integration circles to foster our community
Rooted in the belief that we are holistic creatures we recognize that nutrition and lifestyle are not one-size-fits-all, our program will give you the tools to help you create your own health making the process sustainable and fun.
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EXCHANGE + SUBSCRIPTION
BASIC
-The whole program
PREMIUM
-The whole program
+
-One reiki sessions from Katzi
-Two 1-1 coaching sessions with Anna
EXCHANGE
-Basic subscription fee €111
-Premium subscription fee €169
-Practice with a friend €177 (2 basic memberships)
To book pls write us to yogawellnessxx@gmail.com