Yoga Wellness XX presents: hOMe cooking workshop: A Modernized Ayurvedic Cleanse
We believe that your health is not the goal; it is the vehicle to get you cruising in life as you harmonize with natures forces, so that you can bring your magic into the world.
If you loved yourself fully in the now, wouldn’t you invest time to bring your body back into balance and full vibration?
Kapha, aka winter time is notorious for bringing in extra doses of sluggishness, lack of energy, tiredness, and heaviness. If you’ve been tapping into these vibrations, know that you are not the only one!
A year of locking down + in can be rewarding yet aggravating at the same time. Luckily, there are ways and practices you (and we) can use to boost our natural energy and vitality. As we tap into our inner nature and recognize the relationship with external nature, we facilitate the process of transformation so to make our beautiful body/mind/spirit ready to blossom into spring!
In this live workshop, Anna and Katzi - co-founders of Yoga Wellness XX - will be guiding you though a modern approach of an ancient Ayurvedic cleanse practice, so you can bring love to your detoxifications systems and start eliminating accumulated toxins in your body. Katzi will give you an introduction to Ayurveda basics and Anna will teach you how to cook and apply step by step of a modernised plant-based Kitchari. Kitchari is the Ayurvedic prescription for cleansing. A mono-diet of kitchari resets the entire system. The beauty of it is that no matter what your imbalance is, kitchari will bring you into harmony.
Wednesday 31st of March 18.30 - 20.30
// 20 min Introduction to Ayurveda with Katzi
// 90 min Cooking Class with Anna
// 10min Q&A with Anna & Katzi
Interested?
// Early bird ticket from today till next Wednesday 39€ ( till March 24th)
// From next Wednesday full price €49
What’s included in the ticket:
120 min online lecture + cooking course (LIVE via Zoom)
Q&A with Anna & Katzi
E-Book with all contents of the cooking course incl. recipe
A mini-guide to Ayurvedic body tips (doshas)
To book the events please click here