I’m so delighted to be sharing a Detox Yoga flow with you at lululemon Berlin Mitte. I’ve called the session Deliciously Squeezed, the intention of this class is to wring you out with twists and to challenge you with balance. Blending Hatha, Vinyasa with some nurturing breath-works I created the perfect recipe that will help you remove toxins from your physical body as much as will enable you to relax the mind as you release your stagnant emotions.
My service to our community is called Flawsomeyoga Wellness, through my Yoga and health coaching I teach my students to learn to embrace their flaws just the way they are but also to make space for improvement and transformation, giving them the chance to bring out the best in themselves every day.
- first come, first mat
- all levels & genders welcome
- this class will be taught in English
- this class is free ♥
FB event link: https://www.facebook.com/events/475863879887460/