Summer Cleanse Getaway: Nourishing Yoga and Healthy Cooking
Jul
25
to Jul 28

Summer Cleanse Getaway: Nourishing Yoga and Healthy Cooking

  • Seminarhaus Stolzenhagen (map)
  • Google Calendar ICS

Join Nadine and Anna in July for a 4-day detox in the beautiful countryside of Brandenburg. Only 1 hour from Berlin city centre, you will find this luxury farmhouse where we will enable you to give all that love that you give to others to yourself.

This long cleansing weekend includes nourishing Yoga, clean eating, wellness and cooking workshops, cacao ceremony and mindful meditations.

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Deliciously Squeezed - DETOX YOGA FLOW
Jun
8
9:30 AM09:30

Deliciously Squeezed - DETOX YOGA FLOW

I’m so delighted to be sharing a Detox Yoga flow with you at lululemon Berlin Mitte. I’ve called the session Deliciously Squeezed, the intention of this class is to wring you out with twists and to challenge you with balance. Blending Hatha, Vinyasa with some nurturing breath-works I created the perfect recipe that will help you remove toxins from your physical body as much as will enable you to relax the mind as you release your stagnant emotions.

My service to our community is called Flawsomeyoga Wellness, through my Yoga and health coaching I teach my students to learn to embrace their flaws just the way they are but also to make space for improvement and transformation, giving them the chance to bring out the best in themselves every day.

- first come, first mat
- all levels & genders welcome
- this class will be taught in English
- this class is free ♥

FB event link: https://www.facebook.com/events/475863879887460/

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Glanz&Tanz Get Up + Dance v4
May
29
6:30 AM06:30

Glanz&Tanz Get Up + Dance v4

Get up, meditate, practice yoga and dance, this is my ideal way to start a day!

Studies have demonstrated that how we move our bodies can affect our brains and minds, this is why practising yoga has an impact on how you feel and expands your sense of what's possible. Yoga and meditation empower you and provide a view of our lives from outside the jar. While Yoga is my favourite tool to tackle life's challenges, dancing is my best-loved action to connect with my inner joy.

Would you like to empower yourself and raise your vibration? What are you waiting for?

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Cacao Ceremony & Heart Opening Flow with Anna ft. Amber Riya
May
24
10:00 AM10:00

Cacao Ceremony & Heart Opening Flow with Anna ft. Amber Riya

Have you ever practised yoga high on cacao?

I believe that there’s nothing that bonds people together like food and cacao beans, which are considered the world’s most precious food. In fact, the word kə-ˈkau̇ means food of the gods. Cacao is a gentle way for people to experience awakening, a revelation that’s safe and available. Integrating meditation on cacao, breath-work and a heart-opening dynamic Yoga Flow, this is going to be a full body and soul bonding experience.

The whole ceremony will be filled with the angelic voice and music of Amber Riya. Amber is a channel of sacred sound that permeates the body, heart and spirit. Her alchemical sound enfolds the listener and brings a deepening and softening quality to spiritual practice. Come to sing yourself, celebrate yourself and pour your heart out with us!

FIND YOUR TICKETS HERE

Find out more info here www.amberiya.com

ABOUT THE CACAO

The cacao beans for this pure, single origin cacao mass exclusively stem from abandoned plantations on Trinidad that have not been cultivated in more than 40 years - a true historical rarity. after this long time, nature has reclaimed her space and instead of a monoculture plantation, we find a lush thicket of papayas, mangoes, bananas and nutmeg trees alongside the "original trinitario" cacao trees. this biodiverse bush naturally lowers the efficiency of the harvesting but it gives the sensitive cacao trees the shade and protection from the elements that they need to unfold all their biochemical potency and aroma.

Find out more info here www.morugacacao.com/pages/trinidad

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Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays
May
19
11:00 AM11:00

Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays

  • Am Friedrichshain Berlin, Berlin Germany (map)
  • Google Calendar ICS

Welcome to Anna and Ricarda's Sundays' open air flow.
We believe that the secret of living a happy and healthy life starts from self-love and self-care. Self-love is something you do, feel, cultivate, nurture and experience. By harnessing the power of nature and our loving community, we will guide you into creative and challenging yoga flows that will empower and nourish from the inside out.

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Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays
May
12
11:00 AM11:00

Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays

  • Am Friedrichshain Berlin, Berlin Germany (map)
  • Google Calendar ICS

Welcome to Anna and Ricarda's Sundays' open air flow.
We believe that the secret of living a happy and healthy life starts from self-love and self-care. Self-love is something you do, feel, cultivate, nurture and experience. By harnessing the power of nature and our loving community, we will guide you into creative and challenging yoga flows that will empower and nourish from the inside out.

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Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays
May
5
11:00 AM11:00

Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays

  • Am Friedrichshain Berlin, Berlin Germany (map)
  • Google Calendar ICS

Welcome to Anna and Ricarda's Sundays' open air flow.
We believe that the secret of living a happy and healthy life starts from self-love and self-care. Self-love is something you do, feel, cultivate, nurture and experience. By harnessing the power of nature and our loving community, we will guide you into creative and challenging yoga flows that will empower and nourish from the inside out.

View Event →
Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays
Apr
28
11:00 AM11:00

Yoga Open Air in Volkspark Friedrichshain: Selfcare Sundays

  • Am Friedrichshain Berlin, Berlin Germany (map)
  • Google Calendar ICS

Welcome to Anna and Ricarda's Sundays' open air flow.
We believe that the secret of living a happy and healthy life starts from self-love and self-care. Self-love is something you do, feel, cultivate, nurture and experience. By harnessing the power of nature and our loving community, we will guide you into creative and challenging yoga flows that will empower and nourish from the inside out.

View Event →